David Wikenheiser

A Poke In The Butt For Energy

by David Wikenheiser

Have you ever thought a poke in the butt would give you more energy? Well, that idea may be just what you need. And no, I am not talking about a physical endearment or a threat of violence. I am referring to Vitamin B shots. A lot of people are tired and run down. Many

Scoop on Poop, Getting Tested

by David Wikenheiser

Welcome, I am Doctor David Wikenheiser of www.TheNaturalFacts.com and this is “The Scoop on Poop – Getting Tested”. Poop, number 2, , eliminating solid wastes from your body, having a bowel movement … whatever you call it, it should be an everyday and uneventful bodily function. However, for many people it is not. We digest

Tell Me Again, Why Are You Coming To Me?

by David Wikenheiser

Some patients are just plain confusing. Generally speaking I help a lot of great people with their health, but once in a while I am confused by what people expect from me. I thought that I would share some of the odd things people have said to me over the years. 1. “I came to

Why Drink Alkaline Water ?

by David Wikenheiser

There are a lot of people talking about alkaline water. There are a lot of people selling alkaline water and alkaline water machines. Drinking alkaline water is a great way to support your good health for three main reasons. For optimal health you need to have a balance of alkaline to acidic chemistry in your

More Vaccine Opinions

by David Wikenheiser

For those of you who are following the flu vaccine controversy more information is available on the website www.mercola.com Here are two important quotes from vaccine experts. “Dr. Anthony Morris, a distinguished virologist and former Chief Vaccine Office at the U.S. Federal Drug Administration (FDA), states that “There is no evidence that any influenza vaccine

What Is A Good Multi Vitamin

by David Wikenheiser

Personal health is as simple as putting into your body more than you take out. Nutrition is key to personal health and using a multi vitamin mineral supplement is a great way to make sure you are putting enough into your body every day. The only problem with using a multi vitamin is picking one.

Vitamin D Summary

by David Wikenheiser

Vitamin D deficiencies contribute to a long list of diseases, including: Vitamin D dosing levels for adults in the winter months of low sun exposure are 5,000 IU per day for maintenance, 10,000 IU per day with immune challenges like a cold, and higher daily dosages with various diseases. The toxic level of Vitamin D

The Top Fifteen Toxic Metals We Test For

by David Wikenheiser

1.         Aluminum 2.         Antimony 3.         Arsenic 4.         Beryllium 5.         Bismuth 6.         Cadmium 7.         Lead 8.         Mercury 9.         Nickel 10.       Platinum 11.       Thallium 12.       Thorium 13.       Tin 14.       Tungsten 15.       Uranium

Top Toxic Metal Removal Treatments

by David Wikenheiser

1.         Top lead removal treatment: intravenous calcium EDTA. 2.         Top mercury removal treatment: DMSA capsules. 3.         Top toxic metal removal supplement: ACZ zeolite spray.

Top Ozone Treatment Areas

by David Wikenheiser

1.         Low Back 2.         Neck and Shoulders 3.         Knees 4.         Facial Wrinkles 5.         TMJ 6.         Ankles 7.         Wrists and Hands 8.         Elbows

My Seven Top Stress Management Supplements

by David Wikenheiser

1.         Rhodiola rosacea 2.         Vitamin B 5 3.         Vitamin C 4.         Magnesium Glycinate 5.         Intravenous Vitamins and Minerals, with Glycyrrhizic Acid 6.         Phosphatidyl Serine (PS) 7.         SON amino acid formula

The Myers Cocktail

by David Wikenheiser

Are you tired, stressed out, physically and emotionally running on empty? Are you fighting an infection and on the verge of getting really sick? Then you may benefit from a Myers Cocktail injection. The Myers Cocktail is a formula of vitamins and minerals made popular by the Baltimore medical doctor John Myers. While popular with

Top Natural Treatments for Heart Disease

by David Wikenheiser

1.  Magnesium Glycinate: increases cellular energy. 2.  Acetyl L-Carnitine: increases cellular energy. 3.  Ubiquinol, activated CoQ 10: increases cellular energy. 4.  Protomorphogen Therapy: heart specific nutrition. 5.  Vitamin E: antioxidant protects heart muscle cells. 6.  Chelation: removes lead and promotes new blood vessel growth.

Quick and Easy Boost for Stress

by David Wikenheiser

We all know that taking vitamins and minerals will help us to cope with stress. Magnesium and calcium, as well as Vitamins B 1, 2, 3, 5, 6, and 12 all act to calm us, help us to produce energy, and better adapt to the stress in our lives. Unfortunately, poor digestion often accompanies stress,

Runners Foot Pain

by David Wikenheiser

Running is popular, whether as a sport itself or as a part of other sports such as soccer, tennis, football, and ball hockey. Foot pain limits your ability to run and play running sports. I offer a number of effective foot pain treatments. The first area to check with runner’s foot pain is the arch

The Three Essentials of Good Health

by David Wikenheiser

To achieve and maintain real health we need three essentials of good health. These essentials are to feed our bodies, clean our bodies, and regulate the energy in our bodies. Feeding your body is as simple as eating enough of the right foods and not too much of the wrong foods. The right foods include

Your Top 5 Digestive Upset Treatments

by David Wikenheiser

From time to time we all experience digestive upsets. Intestinal cramping and loose bowel movements are the most common digestive complaints. The complete list of digestive upset symptoms is long. Natural medicine has some really great digestive upset treatments, and here are my top 5. Slippery elm bark powder. This is the best fiber I

Quick and Easy Boost for Stress

by David Wikenheiser

We all know that taking vitamins and minerals will help us to cope with stress. Magnesium and calcium, as well as Vitamins B 1, 2, 3, 5, 6, and 12 all act to calm us, help us to produce energy, and better adapt to the stress in our lives. Unfortunately, poor digestion often accompanies stress,

Psoriasis – More Than Just Dry Skin

by David Wikenheiser

Dry, itchy, and flaky skin is a problem many of us face at this time of the year. The colder air of winter not only pulls moisture out of our bodies, it also forces us to use our nutritional oils to generate body heat rather than to lubricate our bodies. You can solve this problem

A Practical Detoxification Program

by David Wikenheiser

Detoxification programs are always popular in January. But, are winter detoxification programs really a good idea? I will cover a number of detoxification guidelines so that you will will be able to make an informed detoxification choice. A toxin is any substance that will block or limit your normal physical functions. Detoxification is the processing

Psoriasis Check Lists

by David Wikenheiser

Possible Causes 1.         Genetics 2.         Cellular Energy Production Abnormalities 3.         Intestinal Dysfunction 4.         Allergies 5.         Nutrient Deficiencies Therapeutic Goals 1.         Improve Digestion 2.         Load Supportive Nutrients 3.         Normalize Cellular Energy Production 4.         Identify and Eliminate Allergies Key Nutrients 1.         Vitamin D 2.         Coleus forskolii 3.         L-Glutamine

Ozone Therapy Compared

by David Wikenheiser

Ozone Therapy is an effective treatment for back, neck, hip, knee, ankle, and shoulder pain. In fact, it promotes the healing of soft tissues throughout your body. I have been Board Certified in Ozone Therapy since 1996, and have used it to treat many people with joint pain; so it is hard to believe that

Your Personal Pain Relief Program

by David Wikenheiser

Pain has many causes. Pain always involves nerves. Nerves that sense degenerative processes in the body, processes like a degenerating bowel; nerves that sense physical pressures, pressure like a damaged spinal disc compressing a spinal nerve; nerves sense muscle reactions, such as heart angina with reduced blood flow to the heart muscle; nerves react to

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