Back Pain

Ozone and Acupuncture for Neck and Back Pain

by David Wikenheiser

I have used Ozone Therapy for the past twelve years, and acupuncture for the past ten years. Both are effective in resolving neck and back pain. Recently I have been combining both treatments in single treatment sessions and the results are better than ever. Ozone Therapy works to stimulate regeneration of damaged connective tissues. The

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Low Back Pain Solutions

by David Wikenheiser

Low back pain has many solutions, some effective and some not. Anti inflammatory pharmaceutical medications. Effective for short term pain treatment, but often have high risk of addiction. Surgery Last resort. Effective in the most dire cases of joint failure. Long waiting lists. Highest risks. Spinal Traction Relieves pain in the short term and increases

Golfers Back Pain

by David Wikenheiser

Golf is a sport enjoyed by people of all ages and abilities. Golfers back pain is a common experience, especially in older golfers. Golfers back pain can be managed and even resolved, without drugs and surgery. Golf requires a set of complex movements in your spine, shoulders, hips, and legs. These movements include stretching, bending,

High Cholesterol and Better Health

by David Wikenheiser

It can’t be right, after everything we have been told about the dangers of high cholesterol, how can low cholesterol be a health risk? Perhaps giving cholesterol lowering statin drugs, even if they did not have a long list of side effects, is too simple of an answer to a complex set of health questions.

My Five Top Joint Pain Supplements

by David Wikenheiser

Joint pain is a problem that affects people of all ages. In addition to the ozone treatments that I recommend to stimulate healing, I also recommend nutritional and herbal supplements. Here is a list of my top five joint pain supplements. 1. MSM: feeds connective tissues to increase elasticity and decrease healing times. 2. Glucosamine

Vitamin D, First Aid for Your Next Cold

by David Wikenheiser

Vitamin D is a nutrient that many of us a short of, and yet it is important for bone, digestive, immune, and even our mental function. We naturally produce Vitamin D when we get enough sunlight exposure. The ultraviolet light from sunlight passes through our skin and converts LDL, the so called “bad cholesterol”, into