Mens health

My Seven Top Stress Management Supplements

by David Wikenheiser

1.         Rhodiola rosacea 2.         Vitamin B 5 3.         Vitamin C 4.         Magnesium Glycinate 5.         Intravenous Vitamins and Minerals, with Glycyrrhizic Acid 6.         Phosphatidyl Serine (PS) 7.         SON amino acid formula

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The Myers Cocktail

by David Wikenheiser

Are you tired, stressed out, physically and emotionally running on empty? Are you fighting an infection and on the verge of getting really sick? Then you may benefit from a Myers Cocktail injection. The Myers Cocktail is a formula of vitamins and minerals made popular by the Baltimore medical doctor John Myers. While popular with

The Three Essentials of Good Health

by David Wikenheiser

To achieve and maintain real health we need three essentials of good health. These essentials are to feed our bodies, clean our bodies, and regulate the energy in our bodies. Feeding your body is as simple as eating enough of the right foods and not too much of the wrong foods. The right foods include

Quick and Easy Boost for Stress

by David Wikenheiser

We all know that taking vitamins and minerals will help us to cope with stress. Magnesium and calcium, as well as Vitamins B 1, 2, 3, 5, 6, and 12 all act to calm us, help us to produce energy, and better adapt to the stress in our lives. Unfortunately, poor digestion often accompanies stress,

Are You Too Acidic ?

by David Wikenheiser

A poor diet, too much emotional and physical stress, pollution, consuming recreational substances such as alcohol and tobacco products, will all increase the level of acids in your body. Controlling your acid levels is important to controlling chronic pain, producing energy efficiently, to thinking clearly, to digesting and processing toxins well, and to having optimal

Heart Disease – 8 Causes

by David Wikenheiser

1. Diet is often seen as the number one cause of heart disease. Yes, too much table salt, trans fats, char broiled food, and sugar all contribute to heart disease. However, it is more important to eat enough of the heart healthy foods, including good oils, lean meats, fresh vegetables and salads, and the right

High Cholesterol and Better Health

by David Wikenheiser

It can’t be right, after everything we have been told about the dangers of high cholesterol, how can low cholesterol be a health risk? Perhaps giving cholesterol lowering statin drugs, even if they did not have a long list of side effects, is too simple of an answer to a complex set of health questions.

Hormone Tests for Men

by David Wikenheiser

We all know women who have gone through PMS or menopause. Unfortunately, men are at risk for developing hormone imbalances as well. Mood changes, loss of muscle mass, loss of sexual response, and premature aging are all symptoms of the hormonal changes known as andropause, and jokingly referred to as manopause. Some people say that

Hyper Thyroid Summary

by David Wikenheiser

Your immune system protects your body from invaders, including bacteria, viruses, parasites, and fungus. It also protects your body from malfunctioning cells such as cancer cells. Many of us today have low functioning immune systems and would enjoy better health from boosting our immune systems. Your immune system protects your body from invaders, including bacteria,

My Five Top Joint Pain Supplements

by David Wikenheiser

Joint pain is a problem that affects people of all ages. In addition to the ozone treatments that I recommend to stimulate healing, I also recommend nutritional and herbal supplements. Here is a list of my top five joint pain supplements. 1. MSM: feeds connective tissues to increase elasticity and decrease healing times. 2. Glucosamine

Vitamin D, First Aid for Your Next Cold

by David Wikenheiser

Vitamin D is a nutrient that many of us a short of, and yet it is important for bone, digestive, immune, and even our mental function. We naturally produce Vitamin D when we get enough sunlight exposure. The ultraviolet light from sunlight passes through our skin and converts LDL, the so called “bad cholesterol”, into

We All Need More Energy

by David Wikenheiser

Are you always tired, slow to heal, canoot loose weight, grumpy, in pain, and just not having a good time? These and many other common health problems are at least partly due to low energy production. Today even many people with good health do not produce enough energy. We are closer than ever to solving

Your’ Custom Diet Plan

by David Wikenheiser

Your diet has a direct affect on your ability to regain and maintain your health. Making sense of the all the information on what is your ideal diet is often overwheming. I struggled for years to arrive at a single diet plan for each of my patients that would include their blood type, health history,

Toxic Metals and Infections

by David Wikenheiser

Mercury and lead are well known toxic metals found in our environment and in many people. Mercury and lead are are toxic to our nerves, and now they have been shown to have interactions with antibiotics and infections. Antibiotic use is well known to reduce your long term immunity. Resistant infections, such as the yeast

My Top Three Energy Supplements

by David Wikenheiser

1. CoQ 10 is a powerful antioxidant and essential nutrient for energy production in your body. Ubiquinol is the activated, or energized, form of CoQ 10 in your body. Over the last two years I have researched the various CoQ 10 preparations and I now have in stock a Ubiquinol CoQ 10 in gelcaps. 2.

Our Top Natural Cholesterol Control Supplements

by David Wikenheiser

1. Soluble fiber, such as oat bran. 2. Policosanol 3. Vitamin B 3, also known as Niacin 4. Lecithin, also known as phosphatidylcholine.

New Therapy Takes Cholesterol Out of Your Arteries And Improves Brain Function

by David Wikenheiser

Heart disease and dementia are two big concerns for everyone over the age of fifty. Arteries blocked with cholesterol can lead to heart attacks, loss of memory, and even the loss of coordinated movement of our bodies. We have all seen it and none of us want to have it happen to us or our

Nutritional Oils, How Much Is Enough?

by David Wikenheiser

Everyone knows that nutritional oils are an essential part of a healthy lifestyle. Unfortunately, too many people are unsure about how much of their nutritional oils they need to eat each day. Nutritional oils create energy, lubricate joints, flush your liver, controll inflammation, hold moisture in your skin, insulate nerves to control stress, feed cell

Nutritional Oils Your Seven Top Symptoms of Deficiency

by David Wikenheiser

1. Dry Skin 2. Dry Hair 3. Intestinal Upset 4. Poor Memory 5. Poor Night Vision 6. Stiff Joints 7. Low Energy